The Chameleon Diaries – BOOK RESOURCES
The Chameleon Diaries is FULL of additional resources to inspire, educate and guide you on your self-discovery and healing journey.
Click the Links to explore the various events, methods, and modalities that when used together, or separate, can create a map of success and and a world of opportunities.
This page will be updated on occasion as Amanda develops more courses, concepts, and guidance. If there is something you would like more information on, please email amanda@amandagreaves.com directly, and we will do our best to provide any information we have. Thank you!
If you would like to ADD YOUR RESOURCE to this list, please email Amanda directly at amanda@amandagreaves.com with the subject line: Book Resources.
DOCUMENTS and RESEARCH – Per Chapter
Chapter 1
- Narcissistic abuse
- Business and Client Interactions
Chapter 2
- Bullying stats and resources
- https://www.pacer.org/bullying/info/stats.asp
- https://www.stopbullying.gov/resources/facts
- https://www.stopbullying.gov/resources/get-help-now
- https://www.pewresearch.org/short-reads/2023/11/17/9-facts-about-bullying-in-the-us/
- https://www.transfinder.com/resources/school-bus-bullying-prevention
- https://www.scholastic.com/parents/family-life/parent-child/anti-bullying-resources-parents-teachers-and-kids.html
- https://www.childbirthinjuries.com/resources/bullying/
- https://www.cerebralpalsyguide.com/community/bullying/
- https://counselingdegree.org/bullying-prevention/
- Generational Trauma
- Mental Health awareness in children and teens
- Changing Your Limiting Beliefs
Chapter 3
Chapter 4
- https://www.healthline.com/health/birth-control-depo-provera-shot#side-effects
- https://psychcentral.com/health/4-attachment-styles-in-relationships
- https://www.verywellmind.com/attachment-styles-2795344
Chapter 5
Chapter 6
- https://www.verywellmind.com/why-married-people-cheat-2300656
- https://www.psychologytoday.com/us/basics/emotional-abuse
Chapter 7
Chapter 8
- https://www.inc.com/bruce-eckfeldt/there-are-many-types-of-coaches-heres-how-to-find-right-one.html
- https://tr.tonyrobbins.com/start-results-coaching/
Chapter 9
- https://www.tonyrobbins.com/stories/unleash-the-power/what-is-upw/
- https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/
- https://core.tonyrobbins.com/driving-force-6/
- https://www.tonyrobbins.com/mind-meaning/how-to-raise-your-standards/
- https://www.youtube.com/watch?v=ZDUcxBwJteQ
- https://www.tonyrobbins.com/leadership-impact/tie-it-all-together/
Chapter 10
- https://www.tonyrobbins.com/mind-meaning/be-the-master-of-your-emotions/
- The RPM workbook https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwi2loHSjMqEAxWhF1kFHYoRDGQQFnoECA0QAw&url=https%3A%2F%2Fwww.tonyrobbins.com%2Fpdfs%2FWorkbook-Time-of-your-Life.pdf&usg=AOvVaw0h67GeZh7LtgryD1j-uKWA&opi=89978449
- https://www.wimhofmethod.com/cold-therapy
- https://store.maxwellleadership.com/
Chapter 11
- https://www.mindtools.com/axcp8p5/personal-mission-statements
- https://psychcentral.com/disorders/borderline-personality-disorder
Chapter 12
- Cycles 128 – https://www.cycles128.com/
- H’o’oponopono https://youtu.be/0T7foO_G8E4?si=rsGtGDs4aSC_PE4y
Chapter 13
- https://www.miravalresorts.com/
- https://www.miravalresorts.com/austin
- https://www.miravalresorts.com/austin/journey-with-intention/self-connection
- https://en.wikipedia.org/wiki/Shiva
Chapter 14
- https://en.wikipedia.org/wiki/Psychological_abuse
- https://psychcentral.com/lib/what-is-a-trigger
- https://www.emdr.com/what-is-emdr/
Chapter 15
- https://www.newportinstitute.com/resources/mental-health/what_is_gaslighting_abuse/
- https://psychcentral.com/disorders/borderline-personality-disorder
- https://www.verywellmind.com/what-is-borderline-personality-disorder-bpd-425487
- https://broxtowewomensproject.org.uk/trauma-bonding/
- https://www.quora.com/Does-being-in-a-long-term-relationship-with-a-narcissist-change-the-chemicals-in-your-brain/answer/William-Gorder-1?ch=10&share=1b0a4f54&srid=hbaCB
- https://www.quora.com/What-are-the-symptoms-of-PTSD-when-healing-from-narcissistic-abuse/answer/William-Gorder-1?ch=10&share=6ed47ea4&srid=hbaCB
- https://www.verywellmind.com/what-is-narcissistic-personality-disorder-2795446
- https://www.verywellmind.com/fear-of-abandonment-2671741
- https://www.verywellmind.com/dissociation-in-borderline-personality-disorder-425482
- https://www.psychologytoday.com/us/blog/toxic-relationships/201907/covert-tactics-manipulators-use-control-and-confuse-you
Chapter 16
- Pastor Mark / Ocean’s Church, California https://oceanschurch.com/
Chapter 17
- https://www.yourlifeyourvoice.org/Pages/The-Attitude-of-Gratitude.aspx
- Dr Joe Dispenze & Lewis Howes https://www.youtube.com/watch?v=kZdsSlA3bzc
Chapter 18
- N/A
EVENTS
Tony Robbins
- https://www.tonyrobbins.com/events/
- https://www.tonyrobbins.com/stories
- Unleash Your Power Within (TR-UPW) https://www.tonyrobbins.com/stories/unleash-the-power/what-is-upw/
- Date With Destiny (DWD) https://tr.tonyrobbins.com/virtual-dwd?_ga=2.205391696.1546071290.1708644895-235946691.1693081809
- Life Mastery (LM) https://tr.tonyrobbins.com/life-mastery-prs?_ga=2.138373360.1546071290.1708644895-235946691.1693081809
- Wealth Mastery (WM) https://www.tonyrobbins.com/events/wealth-mastery/wealth-mastery-virtual/
- Business Mastery (BM) https://www.tonyrobbins.com/events/business-mastery/virtual/
Brendan Burchard – https://brendon.com/
Jake Havron / Emily Ford
COACHES
Kerri Krell
Debbie Lefebvre
Tony Robbins Coaching
Dave Blanchard / Og Mandino
THERAPISTS
Jackie Kono – EMDR specialist, EFT Tapping specialist
Karen Annese, Wild Rose Holistic Health – Massage, Reiki, Intuitives, Applied Psysiology
Stephanie Reed – Coaching, Breathwork, Sacred Stirs
SERVICE / BUSINESS PROVIDERS
Brand Builders Group – Personal Brand Strategists
Story Builders – Brand Messaging and Communication Strategists / Editor / Publisher
APP Studios – Web Design
Empire Partners – The Coaching Business for Coaches
NOTABLE INFLUENCERS
- Mel Robbins – https://www.melrobbins.com/
- Lewis Howes – https://lewishowes.com/
- Ed Mylett – https://www.edmylett.com/
- Jay Shetty – https://www.jayshetty.me/
- Joe Dispenza – https://drjoedispenza.com/
- Joseph McClarendon III – https://www.josephmcclendon.com/
- Dean Graziozi – https://www.deangraziosi.com/
VIDEOS
- H’o’oponopono https://youtu.be/0T7foO_G8E4?si=rsGtGDs4aSC_PE4y
- Understanding Your Driving Force (TR-UPW) https://core.tonyrobbins.com/driving-force-6/
- The Six Human Needs (TR-UPW) https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/
- Raising Your Standards (TR-UPW) https://www.tonyrobbins.com/mind-meaning/how-to-raise-your-standards/
- Practical Psychology: The Triad (TR-UPW) https://www.youtube.com/watch?v=ZDUcxBwJteQ
- The Pyramid of Mastery (TR-UPW) https://www.tonyrobbins.com/leadership-impact/tie-it-all-together/
- The Dickens Process (TR-UPW) https://www.youtube.com/watch?v=8awWbuFQL2Q
AUTHORS and BOOKS
PHYSICAL FITNESS
- Empower Yoga / Solstice – https://www.empoweryogastudio.com/
- Hot Yoga and Pilates
- Iron Village – http://www.ironvillagesc.com/
- Personal training, group training, open gym
HEALTH and DIET (Supplements)
- Your Super – https://yoursuper.com/
- Super food supplements
- Ka’Chava – https://www.kachava.com/
- Plant based protein blends
- MudWater – https://mudwtr.com/
- Mushroom based coffee replacement
PERSONAL SERVICES
- Beverly Holistic Health – https://www.beverlyholistic.com/
- Vanessa Grimes – Acupuncture
- Lynn Connor, LMT – massage therapist
- BodiScience – https://bodiscience.com/
- Science and wellness based body care
- Cycles 128 – https://www.cycles128.com/
- Best motorcycle dealership north of Boston!
PLACES
- Mirival, Austin TX – https://www.miravalresorts.com/austin
- https://www.miravalresorts.com/austin/experiences/specialists
- Hypnotherapist
- Sound Healing
- Vasadura massage
- Cleansing Ceremony
- Labrynth Walk
- Mirival, Berkshires MA – https://www.miravalresorts.com/berkshires
- Kripalu, Birkshires, Lennox, MA – https://kripalu.org/
- Yoga retreat center
- Les Diablerats, Switzerland – https://www.chaletlescharmilles.com/
- Personal Air B-n-B in the Swiss Alps. Perfect for a solo trip or couple adventure